Home Top 10 13 Best Free Intermittent Fasting Apps for Android & iOS in 2023

13 Best Free Intermittent Fasting Apps for Android & iOS in 2023

Intermittent Fasting apps are a new phenomenon that has taken over the health and fitness industry. They are designed by merging technology & healthcare to help you fast on your own terms.

The idea behind fasting apps is to make fasting easier and more convenient for people who want to do it.

These apps can be downloaded on your phone, tablet or computer and they will provide you with information about

What types of foods you can eat while fasting?

What kinds of exercises you should do while fasting?

How much water you should drink while fasting?

How long you should fast for and more?

Some intermittent fasting diet types are:

  1. 16:8 Diet: Eating of 8 hrs & fast for 16 hrs.
  2. 5:2 Diet: Eat for 5 days & fast for 2 days.
  3. OMAD Diet: Eat-stop-eat or One Meal a Day Diet.

Top Free Intermittent Fasting Apps

Here are some top intermittent fasting apps based on pricing, subscription platform and some key-features.

Name of Fasting App Price Subscription Plans Play Store Link App Store Link
Zero Free Monthly, yearly Android App Development Company iOS App Development Company
Window Free Monthly, yearly Android App Development Company iOS App Development Company
Fastic Free Monthly, yearly Android App Development Company iOS App Development Company
Fasting App Free Monthly, yearly Android App Development Company iOS App Development Company
BodyFast Free Monthly, yearly Android App Development Company iOS App Development Company
Fasthabit Free Android App Development Company iOS App Development Company
 Life Fasting Tracker Free Android App Development Company iOS App Development Company
Ate Food Diary Free Monthly, yearly Android App Development Company iOS App Development Company
Do Fasting Free Android App Development Company iOS App Development Company
iFasting Free Android App Development Company N/A
Fasten Free Monthly, yearly Android App Development Company iOS App Development Company
Fastient Free Monthly, yearly Android App Development Company iOS App Development Company
Simple Free Android App Development Company iOS App Development Company

 

1- Zero – Best Intermittent Fasting App

Zero Best Intermittent Fasting Apps

Available on both Android and iOS for free.

 

2- Fastic

Fastic Intermittent Fasting Apps

Available on both Android and iOS for free

 

3- Fasting App

fasting Intermittent Fasting Apps

Fasting App is available on Android for free but not on iOS.

 

4- Window

best free fasting app

Window App is on both Android and iOS for free.

 

5- BodyFast

Bodyfast Intermittent Fasting Apps

BodyFast is available on both Android and iOS for free

 

6- Fasthabit

Fasthabit Fasting Apps

Fasthabit is available only for iOS for free.

 

7- LIFE Fasting Trackerbest fasting apps with no subscription

LIFE Fasting Tracker is available on both Android and iOS for free.

 

8. Ate Food Diary

apps for intermittent fasting

Ate Food Diary is available on both Android and iOS for free.

 

9. Do Fasting

Free Intermittent Fasting Apps

Do Fasting is available on Android and iOS for free.

 

10. iFasting

Best Intermittent Fasting Apps

iFasting is available on both Android but not on iOS.

 

11. Fasten

best free fasting app

Fasten is available on both Android and iOS.

 

12- Fastient

Fastient Fasting Apps

Fastient is available on both Android and iOS.

 

13- Simple

Free Intermittent Fasting Apps

Simple is available on both Android and iOS.

Conclusion

Nowadays Intermittent fasting apps are popular these days, due to the benefits it offers. People have started better results in intermittent fasting without any negative impact on their bodies and health.

Theses apps are perfect for people who want to lose weight or people who are trying to become healthier in general.

Hope you have choose the right one for you.

HAPPY FASTING!! 😁

Alex Careyhttps://www.thetechnoverts.com
Alex Carey is working as a Content Marketing Specialist at The Technoverts. He loves to write and share content related to the latest technical research. He is also a soccer lover.